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$6.66

Overcoming Anxiety Support Affirmations

A calming set of 20 printable affirmation cards designed to steady the breath and soften anxious spirals. Gentle blue florals and compassionate language make it easy to pause, re-center, and choose a kinder thought.

💠 Purpose — How These Cards Help

✓ Interrupt worry loops with short, present-moment statements

✓ Offer cognitive reframes to shift from fear to choice

✓ Pair naturally with slow breathing or tapping for nervous system calm

✓ Create a daily grounding ritual (morning, bedtime, or on the go)

✓ Support therapy/home practice with non-shaming, non-toxic-positivity wording

✓ Portable prompts for desk, nightstand, wallet, altar, or journal

📦 What’s Included

⭐ 20 individual PDFs — each card at 2.75×4.75 in (with trim/crop marks)

⭐ 5 4-per-sheet PDFs — US Letter pages, four cards per page for easy printing

⭐ Simple print guide included

💛 Why You’ll Love It

✓ Gentle wording for quick grounding

✓ Two print options: single cards or 4-up sheets

✓ Reprint anytime for personal use

📏 Product Details

✓ Card size: 2.75×4.75 in (tarot)

✓ Page size for sheets: US Letter 8.5×11

✓ Format: PDF • 300 dpi • print friendly

🖊️ How to Use

· Pull one card and breathe slowly in for 4, out for 6 while reading

· Keep three favorites visible: Anchor (safety), Reframe (choice), Action (next step)

· Add to your journal pages or therapy toolbox

🌙 Breathe, read, repeat—let your nervous system remember safety.

🔑 License Personal use only (including classroom/therapy by purchaser). No reselling or sharing of files or prints. Not a medical device or substitute for professional care.

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